Better Belly
A 3-Month Wellness Journey for designed for women and individuals seeking hormonal balance.
Join the Waitlist for Our Spring Program
Course Runs: April 1 - June 30, 2026
Live Zoom Sessions: Once a month, 90–120 min
Course Price: $400
Better Belly is a virtual course for adults who want to understand how gut health influences hormonal balance and how to take practical steps to support both.
Each session includes a live expert-led presentation and an interactive Q&A, giving you clear insights into your microbiome and how it relates to symptoms like fatigue, mood swings, PMS, skin issues, and more. You’ll leave each session with tools to support your digestion, hormones, and long-term resilience.
Bonus Month: Optional 4th session for those who purchase a Tiny Health gut test
How it Works
Each month, we'll meet live via Zoom for an informative presentation followed by a supportive Q&A session focused on real-world strategies that fit into your daily life.
Month 1:
Foundations of Gut Health & Testing Introduction
Learn how your gut microbiome affects digestion, immune function, and hormone regulation. We’ll walk through foundational nutrition and lifestyle habits, as well as how to begin testing and tracking symptoms related to Gut health.
Month 2:
Understanding Your Microbiome
We simplify the science of gut health so you can confidently support your child with the right foods, routines, and lifestyle choices even if they’re still picky eaters!
Month 3:
Gut-Brain-Hormone Connection
Discover how your nervous system and gut communicate with your endocrine system. Learn about the vagus nerve, stress response, and practical techniques for restoring balance to your gut–hormone axis.
Month 4:
Personalized Support (Bonus Month)
If you choose to purchase a Tiny Health test, you’ll get a bonus group month focused on interpreting your unique results and building a long-term strategy for digestive and hormonal well-being.
Get a Bonus Month of the Course if You Get a Tiny Health Gut Test
When you sign up for a Tiny Health gut test, you’ll receive an additional month of the Better Belly Course so we can review your test results together and help you apply them directly to your gut-health journey.
Why Tiny Health is a great fit for our course:
Cutting‑edge shotgun metagenomics – sequences hundreds of thousands of microbial strains, down to 0.005% abundance, for ultra-precise gut analysis
CLIA‑ & CAP‑certified lab processing, giving you confidence in the quality and accuracy.oweredbytiny.com+2
Fully mess‑free, at‑home stool swab, with easy sample collection and prepaid shipping—results in ~3–4 weeks
Ideal for families – first-ever microbiome test designed for moms, babies, kids, and adults at every stage
