Let's play detective for a minute. You have irregular cycles, weight that won't budge no matter what you do, mood swings that come out of nowhere or fatigue that no amount of coffee can fix. You had your thyroid checked, reviewed your hormone levels, and maybe even tried all the supplements your wellness-obsessed friend recommended and you are still not feeling any better.  But has anyone asked you about your gut?

Let's be real: October hits, the clocks fall back, and suddenly you're driving home from work in the dark wondering when exactly you signed up to live like a nocturnal creature.

A healthy midweek meal that will make the whole family happy!

Warm and nourishing all the way through!

An easy Sunday meal the whole family will enjoy!

An easily adaptable recipe for all diets!