What if Your Prime Years Are Still Ahead of You?

The Target Method is a comprehensive and natural approach to managing andropause and declining hormone levels in men. At Red Hill Medical, we offer evidence-based strategies including herbs, homeopathy and hormone replenishment guided by lab assessment and evaluations. We apply the latest in medical research to bring our patients renewed health and well-being.

Hormones are your body's essential messengers, directing countless vital functions throughout your life.

As you move through your 40s, 50s, and beyond, declining testosterone and hormone levels can rob you of the energy, drive, and physical strength that made you feel like yourself.

The Target Method is a refined approach to hormone optimization that is supported by 25 years of comprehensive medical research.

This program is a customized response to your individual needs because every man's hormone profile is different. It is designed to restore the energy, strength, and mental clarity you're missing now and optimize your health for the years ahead.

This program is for you,
if you are looking for…

  • Short-term Benefits:

    • Increased energy and vitality

    • Enhanced libido and sexual function

    • Improved mood and emotional stability

    • Better focus and mental clarity

    • Increased motivation and drive

    • Better sleep quality

    • Enhanced muscle strength and endurance

Long-Term Health Benefits:

  • Increased lean muscle mass and reduced body fat

  • Improved bone density and strength

  • Better cardiovascular health

  • Enhanced metabolic function and insulin sensitivity

  • Sharper cognitive function and memory

  • Sustained mood improvement and reduced depression

  • Consistent energy levels throughout the day

  • Reduced risk of gynecomastia

"Addressing your hormones is an act of self care, just like eating a healthy diet and exercising. Hormone support is an essential health strategy to support wellness and longevity as we age."

– DR. KRISTANN HEINZ

How it Works

Initial In-Depth Assessment

Begin with a comprehensive 1.5-hour consultation with Dr. Heinz, where we'll explore your complete health history, address your current concerns, and establish personalized goals for your menopausal wellness. This in-depth initial assessment forms the foundation of your customized Menopausal Method plan.

Comprehensive Health Testing

Your Comprehensive Health Assessment: We'll carefully review any recent women's wellness studies you've completed (including breast imaging and bone density) and order targeted laboratory tests through our partner facilities, using your insurance coverage whenever possible. This thorough evaluation precisely determines your current menopausal stage and hormone status, providing us with crucial data to customize your care plan.

A Personalized Care Plan Put into Place

After careful evaluation of your lab data and imaging results, we create a custom monthly organic Bioidentical Hormone Replacement Therapy (BHRT) prescription tailored specifically to your body's needs—including precisely balanced progesterone, estrogen, testosterone, and DHEA as appropriate. Your holistic plan integrates targeted dietary supplements, individualized nutrition recommendations, and other lifestyle changes to optimize your hormonal balance.

Ongoing Customized Support

Your menopausal journey deserves continuous attention and care. Following your initial consultation, we meet monthly for the first two months to fine-tune your protocol, then transition to quarterly check-ins to monitor progress. Between appointments, our patient portal provides convenient access for questions, refill requests, and continuous care—ensuring seamless support.

Our Pricing Options

Target Method

$600 for the 1st month $200 thereafter

Perfect for men experiencing: Low energy, decreased libido, muscle loss, weight gain, mood changes, brain fog, poor sleep, decreased motivation, or other symptoms of declining testosterone and hormone imbalance who want targeted optimization to feel strong and vital again.

What's Included:

  • Comprehensive 1.5-hour Initial Consultation with Dr. Heinz

  • Customized monthly organic BHRT hormone prescriptions (testosterone, DHEA, based on your individual needs)

  • Thyroid optimization assessment (thyroid hormone prescriptions available for additional fee)

  • Structured Follow-up Care: Monthly visits for the first two months, then quarterly check-ins to monitor and adjust your progress

  • Continuous Support through our secure patient portal between appointments

Target Method Plus

$600 for the 1st month | $500 thereafter

This program is for you if: You're experiencing cardiovascular concerns, diabetes, insulin resistance, metabolic syndrome, autoimmune conditions, chronic inflammatory conditions, or complex symptom patterns that need coordinated care beyond hormone management alone.

What's Included:

  • Comprehensive 1.5-hour Initial Consultation with Dr. Heinz

  • Customized monthly organic BHRT hormone prescriptions (testosterone, DHEA, based on your individual needs)

  • Thyroid optimization assessment (thyroid hormone prescriptions available for additional fee)

  • Chronic illness assessment and ongoing management coordination

  • Advanced care for cardiovascular conditions, metabolic disorders, diabetes, autoimmune conditions, and inflammatory conditions

  • Complex medication interactions review and optimization

  • Specialist referral coordination when needed

  • Structured Follow-up Care: Monthly visits for the first two months, then quarterly check-ins to monitor and adjust your progress

  • Extended consultation time for complex cases

  • Continuous Support through our secure patient portal between appointment.

*Please Note: The required comprehensive lab testing is not included in either of these billing options as they are most often covered by insurance. Any additional supplement or homeopathic recommendations are also not included.

$500
in Savings!

What’s Special About Our Approach?

The Menopausal Methods offer a refined approach to hormonal wellness, meticulously developed over 25 years and supported by comprehensive medical research. Developed by Dr. Rosensweet, who is also the founder of The Institute of BioIdentical Medicine, where he has been training medical professionals to master cBHRT. His protocol has been used to treat more than 12,000 women.

Evidence-Based

We believe in evidence-based natural solutions. Our methodology employs plant-derived bioidentical hormones—molecules precisely matching those your body naturally produces. We never use synthetic hormones, focusing instead on providing balanced support that works in harmony with your body's systems.

Organic & Toxin Free

Because 99% of the product in your hormone bottle is the base, what that base contains matters significantly. While standard products rely on chemical solvents, gels, and creams that often contain potentially toxic additives, we've chosen a more thoughtful path.

Our hormone formulations are comprised of 100% certified organic oil bases and contain zero chemical solvents. Consider this: over the course of a year, users of conventional hormone products could absorb more than a quart of chemical compounds through their skin.

We offer the same effective bioidentical hormones delivered through premium, certified organic oil bases—no harsh chemicals, patches, or injections.