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Happy Hormones
Menopausal Method
The Digest
Contact
Patient Portal
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Happy Hormones
Menopausal Method
The Digest
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When the Days Get Dark and Your Spark Fades: Let's Talk About SAD
Hormones Kristann Heinz 10/18/25 Hormones Kristann Heinz 10/18/25

When the Days Get Dark and Your Spark Fades: Let's Talk About SAD

Let's be real: October hits, the clocks fall back, and suddenly you're driving home from work in the dark wondering when exactly you signed up to live like a nocturnal creature.

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